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Thursday, September 22, 2011

The first order of baby sleep through the night

baby sling


So you have problems with your baby to sleep
Night. Well, I'm not the only parents who struggle with
this. This is a common problem, because children should be taught
just like falling asleep to him / her. So, here are some tips
To get you and your child get some sleep '.

First, it is necessary to establish a routine of going to sleep. A Good Night
Routine is the key to help the child calm. Tryto up baby
in bedAt the same time every night and try to keep naps
at the same time every day as well. If the child is not the same
This child will know that every night then that his time in bed. A
Bedtime routine might be ...

Giving baby a bath, getting ready for bed, put on
Pajamas, reading a child, cuddle and then put a little story 'child
in. like baby crib at first, but declined in a child a few days
willTake the foot and is not against the routine of going to sleep. Child
We know he is happy at the time of going to bed and go. They are
surprised as I was, how easy it is to sleep my baby has been placed.

You should put baby to sleep in the same place every time. This
can be difficult, especially when the child is in care and day naps
there. If you can not put children to sleep in the same place each
Time. Babies should sleep in his / her crib everyTime, these
As a child is familiar with his / her environment and feel
are safe asleep.

Child should be taken in his / her crib when he is awake and then put the /
her to sleep. babies wake up at night and then return to
Sleep. If the child is asleep, while she rocked and Lactation
and then places a child in the crib when the child wakes up, he / she
Mom and want to be fully awake and haveAnger
go back to sleep.

All activities must take bedtime routine for your child
Space. It is understood that the child in her pajamas, reading a story and
all other activities, which should take about 30 minutes before bedtime
in the nursery. Try everything you need
with you so you do not have to leave the room, nullifying
all you have done to prepare children to bed. Every
Bedtime routines. Vary

Tell your child to sleep every night when it's time to go. This
This is how I start my routine of going to sleep. I think he's going to bed, say
all a good night. So we go around and say good night
and then we all have to go to her room. Tell your child that
follow the routine every night at bedtime to let you know baby
What is expected of him / her. child knows that it's time to
Bed, and go willingly.

Of course there are many otherFactors that go into child
Sleep at night, you should see an improvement
The children are asleep, only to have a routine time and read
Child sitting with him / her to sleep.

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