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Monday, October 04, 2010

Helping a child under the age of six months to adapt to a sleep pattern


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By the time they were six weeks old, my kids slept through the night. It was fortunate that nature took care of them, because at the moment, this mother does not know how to do something intentionally in their sleep.

From listening to other mothers experience, but I understand the nature does not always help. Some children are strongly influenced by their environment, affecting their sleep, while other neural systems that have not yet fully developed.Others may have health problems that ruin their sleep.

Some simple problems of health care are taken from us in the house. For example, have children who suffer from gastric reflux, head raised, so that the milk does not go back to sleep. The same applies to children who have sleep apnea or overload. In these cases, a positioner with wedge-shaped bed to help. Bedding with extra beds, but they must be treated with caution. A coiledCeiling when it opens, or soft pillows can block small airways of the child at random.

Most children need to establish a model for their sleep should match the needs of their family. Some parents want to stick routine, a very strict, while others leave the setup routine of the child. In both cases, a sort of road map - perhaps not too difficult for the child or the parent - can be successful.

E 'possible to sleep and only a train-healthy child who is six weeks old and not sleeping at night alone. If insomnia occurs, the child is the gradual change of power during the day, the first step, after the creation of a more or less fixed pattern of a help. When the child's nutritional needs fully met during the day, there is no reason that a healthy baby should not sleep at night.

However, a parent or caregiver to remind the children to sleepat least twice during the day, one after the morning feeding, the other in the afternoon. the child get on the afternoon of sleep to keep him awake during the day in the evening after work well. What to do here is to pay more attention to him talking, cooing, holding and carrying it around.

In addition, at the time of sleep at night, which peacefully in his bed and can not attend to him more than necessary to provide good results. On the other hand, a hard-crying baby should never be ignored. It 's a physical need or sick.

High-strung children especially need the comfort of another person. A proposal could be forced to read as a child in her and sit with him until he falls asleep. After a comfortable chair near a bed or cot for the child's parents is a good idea to rest. this work is not, baby massage and if you can sing to comfort him enough sleep to go. Adark room at that moment also be useful.

Living in harmony with the needs of the child should give you the joy and duty of those who cares. Since all children long for human contact, you can put in a sling or other baby carrier next to the mother during the day, the time will increase the chances of a better night's sleep. Every child is different, and here the crucial point is not to panic when a child is not sleepingovernight, after all, good for all children have a pattern of sleep.

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